June 23rd, 2021
5-6 pm EST
Please note: If you cannot attend live, a REPLAY will be emailed to you within 24 hours of the live session.
Join us on auspicious days. This is an opportunity to lean into your highest wisdom, integrate your shadows, and release energetic blocks from a life you love.
The Full Moon offers us the energy to reflect on your intentions and the new sense of life direction you are taking inspired action on. Full Moons also offer us the energy to harmonize the parts of you that keep you from feeling fully expressed as the higher version of yourself.
What you can expect:
Join a circle of purpose-driven women. We gather together on auspicious days like the Full Moon to release what is holding you back from living a life that lights you up every day.
This is a guided, meditative breathwork journey set to music. Breathwork is a beautiful practice for overactive thinkers who find meditation challenging and desire mindfulness for transformation in their life.
This is for you if you desire:
- Awareness and the intelligence of physical and emotional sensations in your body
- Increased sense of safety, trust, and connection in your body
- Less judgment, more compassion, and a greater capacity to love
- Cosmic awakening and collective consciousness.
- More ease, direction, and greater flow in life.
- Yoga on and off the mat.
What you need:
- Quiet, sacred, and comfortable space to sit and lay down.
- Journal and pen.
- A blanket or throw.
- Candles & essential oils (OPTIONAL).
- Comfortable loose clothing.
- Limit food and water an hour to two before.
- Camera/video on to safely guide in breath patterns.
- Yoga Mat and/or Blocks (Optional)
- Headphones/Earbuds (Optional)
Breathwork is a sacred self-care ritual and can be done alone, but the collective wisdom and shared intention of a group allow us to rise higher together.
PLEASE SUBSCRIBE TO EMAIL LIST TO RECEIVE ZOOM LINK AND REPLAY
For any questions please send an email to [email protected]
By purchasing this offer you have read the medical waiver and release of liability.