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SMONDAY

2022 is the powerful perfect numerology of 6 with the energy of CREATIVITY.

However what modern science shows, when you are under stressful situations (like a weekend coming to an end and the surfacing of all the week's to-dos a.k.a. SMonday), your brain is not thinking creatively.

Don't let this year with all the creative potential slip away.

Breathwork is a powerful practice in stress release and activation of your calm and the create part of your nervous system. 

If you are ready for a powerful ritual to start this year and to...

  • Stress less
  • Grow strengths like self-awareness, resilience, mindfulness, and intuition
  • Learn about astrology and the  emotional weather
  • Dream and have goals while cultivating non-attachment
  • Nurture your creative gifts

Then join us every first Sunday of the month for: 

  1. 6 minutes Breathwork
  2. 6 minutes Journaling
  3. 6 minutes Collective Shares
  4. 6 minutes Energy/Emotional forecasting
  5. 6 minutes Q/A

  1. First attitude of mindfulness, A Beginners Mind
  2. Journal and pen
  3. Zoom

Join us to explore new rituals, new ways of thinking, and new ways of BEing this year.

ASK YOURSELF WHAT IS POSSIBLE?

WHAT DO I GET TO CREATE?

Please email pause@tanysaunders.com with any questions.

By purchasing this offer you have read the medical waiver and release of liability. 

You will receive an email following your registration with event information and the link to make a donation should you feel called to.

PLEASE SUBSCRIBE TO OUR EMAIL LIST WHEN CHECKING OUT TO RECEIVE EVENT DETAILS AND REMINDERS.