Saturday, August 14, 2021 11:00 AM-1 PM EST
Register now, limited spaces. If you can't attend live, a recording will be sent.
It's time to turn your stress, exhaustion, and burnout into your bliss.....
If you're ready to stop using your time stressing out, feeling overwhelmed, too tired to do much else, and would love to find a more peaceful and blissful life- you're in the right place!
Let us tell you why.....
We know how it feels to waste time trying to find ways to help yourself feel better and reduce your stress. We know the intricacies of a nursing career. You hear exercise more, get more sleep, take a vacation..... All great ideas but working in healthcare, we know it's difficult to do when you are finding yourself constantly on the go and just don't feel you have the time.
Or perhaps you ARE doing those things but the stress and overwhelm still continue to invade your life.
What if you could just learn to breathe differently to decrease your stress?
What if you could learn the meaning and intention of yoga postures to decrease your stress, remove the overwhelm and find more peace and bliss at any moment in your day?
It's time to take the stress out of the stress and frustration of trying to create more peace and bliss in your life.
If you are ready to say "GOODBYE"
- stress
- anxiety
- overwhelm
- chaos
and "HELLO"
- higher self
- patience
- innate wisdom
- inner peace
join us for the Burnout to Bliss Virtual Retreat!
This retreat is for nurses who have found themselves affected by the energies of the events of 2020 and find themselves feeling overwhelmed and carrying more than their share of the LOAD on their shoulders.
Perhaps you have feelings of brain fog, sadness, not sure of what to do next but knowing where you are now is not it.
You would love more clarity, a feeling of comfort, and the self-love that you know is missing in your life.
JOIN US SATURDAY AUGUST 14TH 11 AM-1 PM EST
In this workshop, you will learn and experience teachings, tools, and practices to transform your burnout into bliss.
As the world continues to fear the uncertainty with the pandemic and the external conditions, one thing you can be certain of is your power to thrive in your internal conditions.
What you need:
- Quiet and comfortable space to sit and lay down.
- Journal and pen.
- A blanket or throw.
- Comfortable loose clothing.
- Limit food and water an hour to two before.
- Camera/video on to safely guide in breath patterns.
- Yoga Mat and/or Blocks (Optional)
- Headphones/Earbuds (Optional)
Yoga and Breathwork has a deep and rich healing history and continues to be a powerful self-care practice that can be done alone, but the collective wisdom and shared intention of a group allow us to rise higher together.
PLEASE SUBSCRIBE TO THE EMAIL LIST TO RECEIVE ZOOM LINK AND REPLAY
For any questions please send an email to [email protected]
By purchasing this offer you have read the medical waiver and release of liability.
