& I like to describe myself through the archetypes and qualities of astrology.
Cancer Sun
The Mother
I am a Cancer Sun which means I am sensitive, emotional, and nurturing. As a mom, I have a knack for my husband, 3 kids, and 2 dogs to feel safe, secure, and loved. I'm also gifted at building a nest egg while enjoying it too.
Capricorn Rising Sign
The Teacher
I'm dedicated and disciplined. This is how the world and my family see me,. I am devoted to having goals and working hard in my career and businesses as a Nurse Anesthetist, Certified Life Coach, Breathwork Facilitator, Yoga Psychology Teacher, and intern to Astrology.
Virgo Moon
the Healer
I have a Virgo Moon. I give love through nurturing my family with routine and receive love through my own need for daily self-care. I am analytical and love to be in service all which means, I am privileged to share these key practices that have guided me to recognize and release the perfectionism that gets in the way of work/family/life balance.
As a mom, I know the challenges of work/family/life balance.
There is an art and science to healing mom guilt, creating Work-Life-Balance, and living a life you love.
Are you ready for it?
Breathing
Balance and Alignment
Mindfulness
...work deadlines ...homework ...playdates ...dinner ...laundry
And as a nurse, I imagine you managing your home like an Emergency Room. Triaging your daily schedule contemplating what's most important in order to not tip the scale, lose your mind, and become a mom-turned-patient in need of mental health care.
For every mom who stresses about being pulled in all the directions, welcome. I see you.
You are not alone.
Imagine if you could:
- Create that work/family/life balance with simple step-by-step guidance that walks you through each phase of alignment though mindfulness practices
- Design a life you love and unlock limitless possibilities
- Have the freedom to create a life you love, backed by the experience of a working mom who has been there
You could Google the answers until your eyes are blurry and your fingers ache and still not know what you need to do.
Or you could work with a Life Mastery Coach & Embodiment Educator that has experienced the journey herself, has helped many women create balance, and completed hours of instruction and packaged it into a holistic course that will take you from guilty mom to finding balance with confidence and ease.
Guided Embodiment Practices
Inside out, outside in, I guide you into your body to release the lower mind that blocks you from your abundant life. Softening and releasing the lower mind gives you access to your higher mind. Your higher mind is connected to the powerful, infinite mind. I guide on auspicious days like the New and Full Moons where there is a potency of Universal life force energy.
Daily Self-Care Rituals & Self Study
Do you start inspired but continually loop into indecision, doubt then self-sabotage? This pattern lies deeply in the lower part of your mind that you can't see unless you bring your intention and attention to it. This is when you can shape new habits, new patterns that will bring into form to a new reality.
