Curating REAL/REEL joy in the mundane

For women who want the whole beautiful, complicated thing: meaningful work, good money, strong bodies, interesting minds, deep relationships, and something fabulous to wear while figuring it all out.

BECAUSE you can be self-aware, well-regulated, and deeply interested in personal growth—and still feel misunderstood by your partner, misread a colleague, or have absolutely no idea what your teenager meant by “k.”

You can know your attachment style, journal through your triggers, memorize your birth chart, and still wonder if there’s a better way to communicate with the people you love and work with most.

You can have a very well-managed life and still wonder... 

Am I actually enjoying it?

I get it. I’m doing it too.

Hi, I’m Tanya—a mom of three, nurse anesthetist, nervous system educator, breathwork facilitator, financial market analyst, student of human behavior, and more-than-occasional closet editor.

I’ve spent years studying what happens beneath the surface: our physiology, patterns, choices, and the cues we’re constantly sending and receiving. Some of that curiosity comes from my work. A lot of it comes from being a wife, a mom, a friend, and a human trying to navigate other humans.

What I love is helping other driven, multidimensional moms become more skillful at the human side of the lives they’ve worked so hard to build—understanding themselves, reading the room, communicating with more confidence, and creating more connection with the people they love.

Because a well-managed life isn’t necessarily a well-experienced one.

My work moves from the inside out:

Self-awareness → relationship awareness

What this looks like.

Our brains change through what we learn, notice, and practice. Each of my offerings gives you a different way to pay attention, build self-awareness, and practice something new.

Start with yourself.

The Well-Resourced Life Assessment 

A check-in for the driven, multidimensional mom. 

I’ve built a full life. But how well-resourced am I to actually live it?

Breathwork
Learn how your physiology influences the way you think, feel, and respond. Use your breath to practice greater nervous-system flexibility in real time.

Lunar Lab™
A monthly practice for staying connected to the vision you have for your life. Each New Moon offers a natural rhythm to pause, reflect on what matters, and turn that vision into intentional action.

This is where the wisdom of timeless archetypes meets practical tools for real life.

Money Psychology
Explore what your relationship with money reveals about your values, choices, and felt sense of security.

Look at the patterns behind how you spend, save, avoid, indulge, and define “enough.”

Astrology Consultations

Introvert, extrovert, ambivert—we love a framework for understanding ourselves. Astrology offers another lens for exploring how you communicate, connect + move through the world.

Then, get better with people.

Once you notice your own human behavior patterns, you have more choice in how you respond to someone else.

Communication Coaching
Learn to read the room and communicate more skillfully with the people who matter most—from parenting and partnership to work and everyday life.

Practice noticing what’s being communicated without words, expressing yourself clearly, listening with greater skill, navigating difficult conversations, and building stronger connections.

And yes, we may talk about what you’re wearing.

Style is human behavior, too.

What we wear, how we move, how we speak, what we notice, and what we signal are all part of the conversation.

🫁 Regulating nervous systems. ✨📈 Reading charts. 🛍️ More often than not, editing closets.