Where Dreams, Goals, & Intentions Intersect Cosmically To Change Your Brain & Heal The Negativity-Bias of Your Mind
A weekly coaching and somatic experiencing for personal transformation and your best life.
Master Your Mind Mastermind is for working women who are ready to imagine over and over again (reimagine seasonally) Work/Life Harmony and Relationships.
An invitation to clarify your purpose, cultivate more balance, and to co-create more meaningful connections.
Your healthy mind mirrored back to you through...
- Understanding the power of cycles and intimately knowing and interpreting the building blocks of what makes you, YOU. Each cycle you will be invited to learn about each cycle, important dates, take a deep dive into your personality, discover more about your gifts, and how to more skillfully work with your energy blueprint (birth chart).
- Learning to learn. Not just intellectually, but through experience. Experience to understand what the mind, the brain, and the relational nervous system are.
- A felt connection to nature. Earth your body, water your emotions, air your breath, and fire your spirit,
- Embracing your power. Know how to cultivate balance and harmonize your energy to magnetize more of the life you love.
- Appreciation of your body Experience Embodiment practices (including breathwork, mudras, mantras, and movement)
- Mind-body connection Alignment through releasing stuck energy
- Grow A Growth mindset Change your brain through the HEAL framework of the practice of neuroplasticity.
- Cultivating Self Love Through creating sustainable Habits & rituals
- ...and so much more!
I'm Tanya Saunders
Nurse Anesthetist, Life Mastery Consultant, Breathwork / Energy Practitioner, Astrologer, Positive Neuroplasticity Teacher, Author + Mom
I created this dream-building cosmic mentorship for women that has become a nexus of teachings, tools, and practices healing the negativity-bias of the mind, to transform lives and humanity for the better.
My unique genius is nurturing you to not just be seen but also felt and to mentor you in a safe and brace space to support you in embracing your potential, purpose, and ambitions.
As a working woman, wife, and mom I know the mind likes to stir up anxiety. I also know how to take the energy of anxiety and transform it into the Work/Life Vision I know is possible.
And it's possible for you too. Are you ready to experience what's possible in 13 weeks?
Winter Mastermind cycle starting January 2023.
A mix of Tuesday Live Zoom Masterclasses 3:30-4:30 PM EST, recorded classes, and audio breathwork sessions. Schedule as follows:
- Tuesday, January 17 Live Zoom
- Tuesday, January 24 Live Zoom
- Tuesday, January 31st Live Zoom
- Tuesday, February 7 Live Zoom
- Tuesday, February 14 Live Zoom
- Tuesday, February 21 Live Zoom
- Tuesday, February 28 Live Zoom
- Tuesday, March 7 Live Zoom
- Thursday, March 14 Live Zoom
Live Zoom Masterclasses will be recorded.
Master Your Mind Mastermind is a collection of new experiences that are important in creating a sustainable new 'mindset' and personal transformation. These experiences are teachings, tools, and practices that individually create shifts. Imagine over and over (reimagine) what each practice and each experience, and each shift in your nervous system and in your life can create.
Seasonal Vision Masterclass
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Curious about breathwork, read here.
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