One Essential Tip for Managing Teen Anxiety
In this episode of 'The Juggle is Real,' the mother-daughter duo discusses stepping into one's genius by utilizing various capacities like intellect, intuition, and creativity. They reflect on past experiences, particularly social anxiety stemming from school incidents, and emphasize the importance of forgiveness. By understanding that their responses are natural and rooted in biology, they advocate for self-compassion and the practice of forgiving both oneself and others. The ultimate goal is to foster a mindset of love over fear, overcoming social anxieties and enhancing personal growth and connections.
00:00 Introduction:
Stepping into Your Genius
00:30 Understanding
Genius and Limiting Beliefs
02:27 The Power of
Forgiveness
07:52 Perspective and
Compassion
10:45 Conclusion and
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