Help Your Daughter Overcome Anxiety
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In Episode 3 of 'The Juggle is Real,' a mother and daughter explore the concept of unleashing one's genius potential, despite internal judgments and social anxiety. The episode builds on the idea of integrating differences for harmony, discussed in Episode 2. Through personal stories, they reveal the challenges faced by the daughter, Sabrina, dealing with social anxiety and bullying during middle school. The episode emphasizes the importance of inner child healing, cultivating determination, and setting actionable goals to overcome social anxieties. It also outlines strategies to reclaim one's potential and maintain mental well-being in social settings.
00:00 Introduction: Unlocking Your Genius Potential
00:22 Understanding Harmony in Relationships
00:51 Sabrina's Story: Facing Social Anxiety
02:56 The Impact of Bullying and Social Media
05:29 Coping Strategies and Moving Forward
13:06 Embracing Determination and Leadership
15:38 Practical Steps to Overcome Social Anxiety
19:34 Conclusion: Growing Through Struggles
Please rate, and review, if this show is supportive, and share the episodes with any mom or daughter looking for a community to relate to and grow with.
