Consciously Breathe, Co-create with the Universe & Watch Your Relationships change
YOU FIRST
You have many versions of yourself .
You have a passion for doing and being the best.
You have "the things" yet crave more.
You have dreams but habitually stress over where to start.
You often feel guilty for your ambition and are exhausted from fear blocking your potential.
You don't feel present.
Your lack of clarity frustrates you.
You don't feel connected to your body.
You don't feel connected in your relationships.
Trying to find your soul's purpose adds more stress to your relationships than feeling more free.
You are tired.
Your stress is keeping you frozen and blocked.
YOU'RE. NOT. ALONE.
Breathe & Co-create with the universe
Your Sun Sign influences your essence, your personality.
Your Moon Sign influences your emotions, how you act and react, your intuition, your instincts.
Your Rising Sign influences how the world sees you.
Your Breath calms your nervous system to stress.
Your BREATH is the masculine that is holding your feminine creativity.
Your Breath is your toll for mindfullness.
Your Breath is your tool for kindness.
Your Breath is your toll for human connection.
Your Breath is the anchor, grounding you for unbreakable love for yourself and to others,
Your Breath and your unique chart can guide you to the TRUEST and HIGHEST VERSION of yourself physically, energetically and spiritually. Breathwork and your cosmos are the discipline to YOUR dreams.
Be prepared to feel nourished and show up in your relationships and life with, excitement, confidence and authenticity.
YOUR FUTURE YOU
Imagine knowing the essence of the different versions of you.
Imagine being and doing all the things without feeling like you have to struggle and sacrifice parts of yourself.
Imagine knowing your emotional nature, how you act and react to stress.
Imagine letting go of fears and anxiety and using your pain as your catalyst for your growth.
Imagine softness and openness where you are blocked.
Imagine your intuition guiding your soul's purpose,
Imagine having a more compassionate, understanding and loving relationship with yourself.
Imagine having a deep and intimate connection in your relationships.
Have you listened to The Dreamboard Social Club Podcast yet?
I just did your breath work session - thank you so much! I especially loved how you demonstrated what it sounded like to inhale in and exhale out. That was very helpful to hear the sounds with each in and exhale.
And I was able to release or at least said the words in my mind as I was exhaling- “doubt” and insecurity. Then with inhale I said the words confidence and love.
I didn’t get tingly. But I did feel cold- like I wanted a blanket. I also felt my heart pounding - I started the session by holding my hands over my heart and kept them on top throughout the whole session. I don’t know what that was- maybe anxiety?
Ps - I am a breast cancer Thriver - and am grateful to be on this part of my journey for healing. I am glad our paths have crossed.
Thank you for sharing your practice with me.
- Elle, Breast Cancer Thriver
Mindful Self-Compassion
Clear your stress with your breath.. Let me show you how with a FREE Breathwork session.