Empower your busy life with our exclusive guided SELF-Coaching Journey!

Picture this...

↠ Achieve harmony between home and work life

↠ Cultivate job satisfaction and a profound sense of purpose

↠ Infuse joy and playfulness into your home

↠ Uncover your inner needs and shine from the outside

↠ Embrace and express your authentic SELF

↠ Master the art of self-regulation amidst life's natural ups and downs

Yessss, I NEED THIS!

Tailored for the modern woman with many roles, this course guides you to cultivate love and thrive in every facet of your life.


Struggling to find time for yourself amidst the chaos of work and life?


Feel overwhelmed by expectations, including your own?


Is the dreamer in you trapped by the demands of reality? 


Then it's time to release guilt and frustration and (RE)discover your potential with our transformative program.


In less than 2 months, you will learn to navigate triggers, cultivate balance, and infuse your day-to-day with the fire you've been missing.

I'm Ready For These Changes!

What if I told you, that there is a different kind of awareness than what you are used to? 

This kind of awareness will bring you the transformation that you are craving in your: 

  •  career 
  •  relationships 
  •  well-being 
  • time and money


The number 40 has a long rich history of meaningful, mystical, and magical transformational power.

  • 40 days Moses wandered in the desert
  • 40 days of the flood and Noah's ark
  • 40 Days and Nights of Lent
  • 40 weeks of pregnancy

There is an underlying significance in why different religious and spiritual practices use 40 all over the world.

Because of this, I have loved time and time again experimenting with the mystic power of devotion committing to a practice for 40 days.

But instead of the "habitual and restrictive quit-a-habit practice" (which often feels contractive and doesn't last), what I have enjoyed most is a "bringing in a practice" which feels expansive, quite rewarding, and has brought sustainable shifts. 


I created "the 40 Days of Transformational Awareness" approach that combines the power of awareness and the significance of 40 days.

With it, you will truly (re)discover your home base over and over again of a calm regulated state with an open mind and expand in your awareness.

Ready to Love Life More →

Awareness is the foundation for alignment to more love, more play, and harmony in your life and all your relationships.

In this guided course the practices of breathwork, the elements of nature, and neurobiology will help you bring awareness to yourSELF and others, and how your inner and outer worlds collide.

It's time to take your mind and body out of the stress and overwhelmed state (where awareness and learning are not biologically possible), so you can settle into a responsive green zone and create the transformation you crave.

Experience the Transformational Approach with my

DAY 9: Support Your Personality video, where we look into what alignment really is. 

I'm Ready Now!

Whether you want to channel your inner Buddha...

“We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens, we will have no regrets.”

-Dalai Lama

... or your inner Warrior ...

“The most important conversations you’ll ever have are the ones you’ll have with yourself.”

David Goggins

You need Awareness. But not just any awareness,

the Awareness with 40 days of action.

Teachings in this 40 days program are backed by science and spiritual tools that will help you release resistance and (RE)discover and (RE)imagine your life.
So join the journey toward TRANSFORMATIONAL AWARENESS!
I'm Ready →

Consider this program as an activation of the shits in your life

you have been craving:

A new relationship to your thinking (neuroplasticity).
A reflection and direction through Astrology (relationship awareness).
A basic understanding of energy, physics, attachment science and how you can transform the negativity bias of the mind (quantum physics and embodied brain).
A realignment with your body through your breath to release, reconnect and reset for your redesign (breathwork and somatic experiencing).
An awakened connection with your intuition through the process of slowing down and tuning in.

What will you experience?

★  Each day you'll get a short video with a knowledge segment that will open up your awareness to a specific perspective. 

★  Daily activation - a call to action to implement the knowledge segment throughout your day for example neuroplastic journaling prompts.

★  Chapter #1 - the Personality Awareness: use the power of the elements to make sense of your temperament and bring awareness to how aligned you are to your natural gifts. 

★  Chapter #2 - Shine In Your Personality: discover how to shine more in your natural gifts to grow, expand and magnetize a life that you crave. 

★  Chapter #3 - Support Your Personality: build support inside so you can feel confident in supporting your personality day to day. 

★  Chapter #4 - the Power of Motivation: bring awareness to what inspires you and launches you into taking action. 

★  Chapter #5 - the Attachment Awareness: learn about the science of attachment and how that has impacted your personality style

★  Chapter #6 - Breathwork and the Quantumuse the power of breathwork to create a powerful and attainable vision. 

★  Chapter #7 - the Neuroplasticity Practicelearn to use your mind to change your brain to change your mind for the better. 

★  Chapter #8 - your Purpose and the Genius Mindfocus on 6 Mental Faculties that create the DNA of your Genius. 

★  Chapter #9 - the ESSENCE of PLAY: learn about the significance of play for your brain and the power of PLAY in your life. 

★  Chapter #10 - OWN your PART - the Transformation: concluding as we began with awareness of the long rich history of meaningful, mystic, and magical practices that bring awareness and transformation inside, outside, and between.

★  BONUS - as you progress through the 40 days you will receive little bonuses to reward your amazing work. 

Be the calmest and most confident person you know...

And live from your natural green zone of calm, openness, and awareness where your authentic self  lives.

As a woman with many roles, It's time to take your head 🧠, heart, and body out of the stress and overwhelmed state (where awareness and learning are not biologically possible), so you can settle into a responsive green zone, called your home base, and create the transformation you crave.

Ready To Transform →

Here is what other people say...

Hi, I'm Tanya

I support working women to repattern stress, evolve through their relationships + embody work/life harmony.

I'm a Nurse Anesthetist, Certified Life Mastery Consultant, Astrologer, Trauma Informed Breathwork Facilitator  & Positive Neuroplasticity Teacher.

I'm a multi-hyphenate woman, half "woo" and half science.

All of what I do comes together to fuel my potential & purpose. You have a purpose too and you are here to evolve and grow into it.

But often your mind will block you from it.

There's an art in (re)imagining your vision and science to (re)patterning your nervous system that is hardwired to block you from the life you are seeking.

But that life that is seeking you too.

If you feel stuck, confused, or constantly stressed, I am here to support you...if you are so willing.