Are You The Modern Woman Balancing All The Things? 


And are you ready to really take control of your life? Skeptical? I get it but imagine even for just a moment embracing all the responsibilities and obligations with ease.


Because it's possible. Tailored for the modern woman with many roles, this Self-Coaching Course is your guide to the shifts for more ease you are seeking.


  • Struggling to find time for yourself amidst the chaos of work and life?
  • Feel overwhelmed by expectations, perhaps including your own?¬†
  • Is that more happier and fulfilled woman you dream of trapped in you by the demands of your day-to-day?¬†


Yup, I'm Ready For Changes!

As a working mom to 3 doing all the things too, I can help.

In less than 2 months, this course can help you not overreact, not feel so guilty when you do overreact (your human right???), and help you understand that no matter what current phase of life you are in, you have the knowledge and tools to reconnect you back to your calm best version of yourself and the vision of a life you love.

"The unexamined life is not worth living life." Socrates 

Well that's a little harsh, but the father of Western Philosophy has a powerful point. Self-reflection is your guide to the shifts you are seeking. Self-refelction will guide you to awareness. But not just any awareness.

This kind of awareness will bring you the transformation that you are craving in your: 

  • ¬†career¬†
  • ¬†relationships¬†
  • ¬†well-being¬†
  • time and money


Why 40 Days?

The number 40 has a long rich history of meaningful, mystical, and magical transformational power.

  • 40 days Moses wandered in the desert
  • 40 days of the flood and Noah's ark
  • 40 Days and Nights of Lent
  • 40 weeks of pregnancy

There is an underlying significance in why different religious and spiritual practices use 40 all over the world.

Because of this, I have loved time and time again experimenting with the mystic power of devotion committing to a practice for 40 days.

But instead of the "habitual and restrictive quit-a-habit practice" (which often feels contractive and doesn't last), what I have enjoyed most is a "bringing in a practice" that feels expansive, quite rewarding, and has brought sustainable shifts. 


I created a guided self-reflective course "the 40 Days of Transformational Awareness" approach that combines the power of awareness and the significance of 40 days.

Ready to Love Life More ‚Üí

Alignment seems to be a buzzzzz word these days.

But Awareness is the foundation for alignment for the fluidity that creates the ease in your life.

In this guided course the practices of breathwork and understanding of the elements of your nature and your neurobiology will help you bring awareness to yourSELF and others, and how your inner and outer worlds come together.

Life is busy but it's your time now to settle your mind and body out of the stress and overwhelmed state (where awareness and learning are not biologically possible), so you can become the calmest person you know and move through life with more ease.

Experience my Guided Self Coaching Course below.

DAY 9: Support Your Personality video, where we look into what alignment really is. 

I'm Ready Now!

Whether you want to channel your inner Buddha...

“We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens, we will have no regrets.”

-Dalai Lama

... or your inner Warrior ...

“The most important conversations you’ll ever have are the ones you’ll have with yourself.”

David Goggins

You need Awareness. But not just any awareness,

the Awareness with 40 days of action.

Teachings in this 40 days program are backed by science and spiritual tools that will help you release resistance and (RE)discover and (RE)imagine your life.
So join the journey toward TRANSFORMATIONAL AWARENESS!
I'm Ready ‚Üí

Consider this program as an activation of the shits in your life

you have been craving:

A new relationship to your thinking (neuroplasticity).
A reflection and direction through Astrology (relationship awareness).
A basic understanding of energy, physics, attachment science and how you can transform the negativity bias of the mind (quantum physics and embodied brain).
A realignment with your body through your breath to release, reconnect and reset for your redesign (breathwork and somatic experiencing).
An awakened connection with your intuition through the process of slowing down and tuning in.

What will you experience?

‚ėÖ¬† Each day you'll get a short video¬†with a knowledge segment that will open up your awareness to a specific perspective.¬†

‚ėÖ¬†¬†Daily activation - a call to¬†action to implement the knowledge segment throughout your day for example neuroplastic journaling prompts.

‚ėÖ¬† Chapter #1¬†- the¬†Personality Awareness: use the power of the elements to make sense of your temperament and bring awareness to how aligned you are to your natural gifts.¬†

‚ėÖ¬†¬†Chapter #2¬†- Shine In¬†Your Personality:¬†discover how to shine more in your natural gifts to grow, expand and magnetize a life that you crave.¬†

‚ėÖ¬†¬†Chapter #3¬†- Support Your Personality:¬†build¬†support inside so you can feel confident in supporting your personality day to day.¬†

‚ėÖ¬†¬†Chapter #4¬†- the Power of Motivation:¬†bring awareness to what inspires you and launches you into taking action.¬†

‚ėÖ¬†¬†Chapter #5¬†-¬†the¬†Attachment Awareness:¬†learn about the science of attachment and how that has impacted your personality style

‚ėÖ¬†¬†Chapter #6¬†- Breathwork and the Quantum:¬†use the power of breathwork to create a powerful and attainable vision.¬†

‚ėÖ¬†¬†Chapter #7¬†-¬†the Neuroplasticity Practice:¬†learn to use your mind to change your brain to change your mind for the better.¬†

‚ėÖ¬†¬†Chapter #8¬†-¬†your¬†Purpose and the Genius Mind:¬†focus on 6 Mental Faculties that create the DNA of your Genius.¬†

‚ėÖ¬†¬†Chapter #9¬†-¬†the ESSENCE of PLAY: learn¬†about the significance of play for your brain and the power of PLAY in your life.¬†

‚ėÖ¬†¬†Chapter #10¬†-¬†OWN your PART - the Transformation:¬†concluding as we began with awareness of the long rich history of meaningful, mystic, and magical practices that bring awareness and transformation inside, outside, and between.

‚ėÖ¬†¬†BONUS¬†- as you progress through the 40 days you will receive¬†little bonuses to reward your amazing work.¬†

Be the calmest and most confident person you know...

And live from your natural green zone of calm, openness, and awareness where your authentic self  lives.

As a¬†woman with many roles, It's time to take your head¬†ūü߆, heart, and body out of the stress and overwhelmed state¬†(where awareness and learning are not biologically possible), so you can settle into a responsive¬†green zone,¬†called your¬†home base,¬†and create the transformation you crave.

Ready To Transform ‚Üí

Here is what other people say...

Hi, I'm Tanya

I support working women to repattern stress, evolve through their relationships + embody work/life harmony.

I'm a Nurse Anesthetist, Certified Life Mastery Consultant, Astrologer, Trauma Informed Breathwork Facilitator  & Positive Neuroplasticity Teacher.

I'm a multi-hyphenate woman, half "woo" and half science.

All of what I do comes together to fuel my potential & purpose. You have a purpose too and you are here to evolve and grow into it.

But often your mind will block you from it.

There's an art in (re)imagining your vision and science to (re)patterning your nervous system that is hardwired to block you from the life you are seeking.

But that life that is seeking you too.

If you feel stuck, confused, or constantly stressed, I am here to support you...if you are so willing.