Life By Conscious Design

Awareness is the key to your highest potential and the life you are born for.

Backed by neuroscience, psychology, biology, and a proven system of transformation - HealTHY Mind Portal is a quantum leap into the life you would love. Master your awareness of the abundant universe here.

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Next Mindfulness Practice: New Moon Circle

Every New & Full Moon we come together to release stress, get clear on what and where we will focus our intention on, and evolve into every 29.5 days.

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I'm Ready For More Mindfullness

"Let the signs and planets guide you, not as tyrants, but as trusted friends. Let astrology be part of your freedom, assisting it, illuminating it. "

Stephen Forrest

Here is how I help.

Guided Embodiment Practices

Inside out, outside in, I guide you into your body to release the lower mind that blocks you from your abundant life. Softening and releasing the lower mind gives you access to your higher mind. Your higher mind is connected to the powerful, infinite mind. I guide on auspicious days like the New and Full Moons where there is a potency of Univeral life force energy.

Guided Breathwork Meditations

Connect to the dreams worthy of you with breathwork. I guide on auspicious days like the New and Full Moons when the connection to specific energy and nature is potent.

Daily Self-Care Rituals & Self Study

Do you start inspired but continually loop into indecision, doubt then self-sabotage? This pattern lies deeply in the lower part of your mind that you can't see unless you bring your intention and attention to it. This is when you can shape new habits, new patterns that will bring into form to a new reality.

Daily Self-Care Rituals

Like any devoted practice, creating a fulfilled life craves consistency. You can BE all that you want by honoring who you are, your body, and mastering your human experience on your journey with a proven, guided, daily energy self-care practice.

Check Out More Events Coming Up!

Do you often wonder what your purpose is and if you are meant to be living the life you have now?

Your life is your curriculum, meaning it's your soul assignment to study your habits. Is what you are doing every day a vibrational match for manifestation and a life you love living?

What you would really love is your guide to living a soulFUL life. Your work in this lifetime is to master your mind with habits of mindfulness to be a magnet for the life you would love.

Are you ready to co-create by stepping into the portal and connecting your mind with the mind of the infinite?

New Beginnings

Self Worth & Money

Communication

Family

Play

Organization

Partnership

Sexual Intimacy

Spirituality

Goals & Structure

Humanity & Contribution

Dreams

Join the Portal Today

HealTHY Mind Portal— Annual Membership

Journey of the Self, through the Self, and to the Self is here. Life doesn't happen to you, it happens with you. Master living your human experience here. Learn how the powerful practice of Breathwork on potent days through the Moon Cycle and a 28-day self-care ritual with proven practices will guide you to mind-body awareness and the union of your spirit to divine source.

$324.00

HealTHY Mind Portal— Monthly Membership

Work / Life Balance Through Soul Alignment. A life you love doesn't happen to you, it happens through you. Learn how the powerful practice of Breathwork on potent days through the Moon Cycle and a 28-day self-care ritual with proven practices will guide you to live a life not only with less stress intention but to life that feels soulfully aligned and abundant.

$33.00

Annual Membership

Monthly Membership