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Observing & discerning between the functions of the mind, the messages within our body, and the connection between the mind-body-soul is a key to your Self-realization.

Backed by neuroscience, psychology, biology, and a proven system of transformation - HealTHY Mind Portal is a  quantum leap into the life you would love.

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Join the Portal

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I'm Ready For More Mindfullness

 "Motivation gets you started. HABIT keeps you going." 

Jim Rohn

Here is how I help. 

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Guided Embodiment Practices 

Inside out, outside in, I guide you into your body to release the lower mind that blocks you from your abundant life. Softening and releasing the lower mind gives you access to your higher mind. Your higher mind is connected to the powerful, infinite mind. I guide on auspicious days like the New and Full Moons where there is a potency of Univeral life force energy.

Guided Breathwork Meditations 

Connect to the dreams worthy of you with breathwork. I guide on auspicious days like the New and Full Moons when the connection to specific energy and nature is potent.

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Daily Self-Care Rituals & Self Study

Do you start inspired but continually loop into indecision, doubt then self-sabotage? This pattern lies deeply in the lower part of your mind that you can't see unless you bring your intention and attention to it. This is when you can shape new habits, new patterns that will bring into form to a new reality.

Daily Self-Care Rituals

Like any devoted practice, creating a fulfilled life craves consistency. You can BE all that you want by honoring who you are, your body, and mastering your human experience on your journey with a proven, guided, daily energy self-care practice.

Yes, I need a plan!

Your life is your curriculum, meaning it's your soul assignment to study your habits. Is what you are doing every day a vibrational match for manifestation and a life you love living?

What you yearn for is your guide to living a soulFUL life. Your work in this lifetime is to master your mind with habits of mindfulness to be a magnet for the life you would love.  

Are you ready to step into the portal and connect your mind with the mind of the infinite?

 
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Start fresh. There is an art and science to manifestation, to being present and not living life in regret. Each New Moon we set specific intentions to invoke qualities we want to emBODY.  Explore healTHY
mind topics below.

June 10th, 5-6 pm EST

Sign Up Here

Every full moon we shine light on our lower mind that gets in the way of your New Moon intentions and true embodiment. This is a practice of Jungian psychology Shadow work. In stillness, what is revealed can be healed.

June 24th, 5-6 pm EST

Sign Up Here

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New Beginnings

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Self Worth & Money

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Communication

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Family

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Play

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Organization

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Partnership

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Sexual Intimacy

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Spirituality

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Goals & Structure

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Humanity & Contribution

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Dreams

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Join the Portal Today

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