
Those symptoms of a life unfulfilled are your dreams yearning for you to honor.
Imagine if you had a
spiritual mentor + educator to Guide YOU to your dreams with a proven system to...

RAISE YOUR VIBE
There are invisible laws that govern our Universe. Law of Attraction is a real thing, but it's secondary to the Law of Vibration. You are spirit living a human experience. Reconnect with your body, intentions, and your emotions with breathwork and a proven system. Learn how to be a match for your dreams.

I'm not just your next mom friend, I'm also your Certified Transformation Coach & Pause Breathwork Facilitator.
I’m a wife, mom, nurse anesthetist turned podcaster, certified breathwork facilitator, oracle reader, and life coach. I help soulful and passion-driven woman like yourself, with guided self-care rituals to manifest her life with proven practices that bridge the gap of the science and art of manifesting your dreams.
Breathwork and the Dream Builder Program gifted me my transformation.
And I am privileged to share the proven practices that will gift you yours too.
I blend my knowledge of physiology, neuroscience, astrology, energy, and the foundations of transformation to guide women to channel in and create their wealthy life.
It's my passion to guide YOU to create your life by design, not default, and ultimately transform into the highest version of yourself. The life you want with passion and purpose does not have to come from hustle, but from a place of intuition, intention, love, trust, and harmony within your body.
Give me a check if this resonates.
You know you are meant for more and feel a yearning in one of these areas of your life...
✓ relationships
✓ time and money freedom
✓ health and well-being
✓ the expression of your creative gifts
You are the lady I had in mind and are in the right place.
Because here's the thing...
You don't get to not create as long as your heart beats, but most of us are taught to create by external conditions not internal. Women are also not taught that it's in our very own divine nature to create differently. It's time to know how unique you are and how you can use your gifts to create your life by your conscious design and not by default.
Are you ready to embrace the foundations of your uniqueness and learn a very deliberate process to be able to live a life you love loving while you are living it?
Apply for the 3-month Dream Builder Program: Life By Your Conscious Design where you will create the DREAM LIFE you always wanted but never thought you could. This is a proven system of transformation designed for people who are ready for the door into the extraordinary life that only can be expressed through means by them.
Life By Design
Until then, let me hook you up with a 28-Day self-care practice that blends the proven practices to stop living life randomly and begin to consciously and soulfully create.
Click below to learn more.
I just did your breath work session - thank you so much! I especially loved how you demonstrated what it sounded like to inhale in and exhale out. That was very helpful to hear the sounds with each in and exhale.
And I was able to release or at least said the words in my mind as I was exhaling- “doubt” and insecurity. Then with inhale I said the words confidence and love.
I didn’t get tingly. But I did feel cold- like I wanted a blanket. I also felt my heart pounding - I started the session by holding my hands over my heart and kept them on top throughout the whole session. I don’t know what that was- maybe anxiety?
Ps - I am a breast cancer Thriver - and am grateful to be on this part of my journey for healing. I am glad our paths have crossed.
Thank you for sharing your practice with me.
- Elle, Breast Cancer Thriver